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	<title>Stitch It!! Podcast &#187; exercise</title>
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	<link>http://stitchitpodcast.com</link>
	<description>A podcast about knitting, crocheting, spinning, dyeing, being a mommy, and whatever else i'm up to at the moment!</description>
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		<title>episode 102: &#8220;At the Carwash!&#8221;</title>
		<link>http://stitchitpodcast.com/episode-102-at-the-carwash/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-102-at-the-carwash</link>
		<comments>http://stitchitpodcast.com/episode-102-at-the-carwash/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 19:56:15 +0000</pubDate>
		<dc:creator>Meghan</dc:creator>
				<category><![CDATA[Podcast Episode]]></category>
		<category><![CDATA[being green]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[knitting]]></category>

		<guid isPermaLink="false">http://stitchitpodcast.com/?p=640</guid>
		<description><![CDATA[episode 102: &#8220;at the carwash!&#8221; just got it uploaded before littleman got off the bus. i&#8217;ll try to get shownotes typed up tonight. enjoy!]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/stitchitpodcast/episode102.mp3">episode 102: &#8220;at the carwash!&#8221;</a></p>
<p>just got it uploaded before littleman got off the bus. i&#8217;ll try to get shownotes typed up tonight.<br />
enjoy!</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>episode 98: &#8220;2010: it&#8217;s all about ME&#8221;</title>
		<link>http://stitchitpodcast.com/episode-98-2010-its-all-about-me/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-98-2010-its-all-about-me</link>
		<comments>http://stitchitpodcast.com/episode-98-2010-its-all-about-me/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 04:26:01 +0000</pubDate>
		<dc:creator>Meghan</dc:creator>
				<category><![CDATA[Babble]]></category>
		<category><![CDATA[Podcast Episode]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[drumcarder]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[knitting]]></category>
		<category><![CDATA[processing fleece]]></category>

		<guid isPermaLink="false">http://stitchitpodcast.com/?p=617</guid>
		<description><![CDATA[episode 98: &#8220;2010: it&#8217;s all about ME&#8221; thanks to knittingfairy.com for sponsoring december! podcast donation incentive winner for the month of december was Vivian. Thank you so much for your donations! This month, I&#8217;m offering up some of my handspun! 155 yards of a 2 ply barber pole. hand dyed merino and corriedale, plyed together [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/stitchitpodcast/episode98.mp3">episode 98: &#8220;2010: it&#8217;s all about ME&#8221;</a></p>
<p>thanks to <a href="http://www.knittingfairy.com">knittingfairy.com</a> for sponsoring december!<br />
podcast donation incentive winner for the month of december was Vivian. Thank you so much for your donations!</p>
<p>This month, I&#8217;m offering up some of my handspun! 155 yards of a 2 ply barber pole. hand dyed merino and corriedale, plyed together to create a one of a kind yarn.<br />
<img alt="" src="http://farm3.static.flickr.com/2643/4186054613_7108ac9bfe.jpg" title="yummy handspun!" class="alignnone" width="500" height="375" /><br />
now YOU TOO can feel what knitting with handspun is like! </p>
<p><strong>Resolutions:</strong><br />
-drink more water<br />
-slow down and focus on ME (life, projects, when and what I say, etc)<br />
-return to my music<br />
-3 handspun sweaters<br />
-fairisle/colorwork</p>
<p><strong>2 year Contest prizes!! </strong><br />
<a href="http://www.etsy.com/view_listing.php?listing_id=24391067">Reflection hat pattern from Cosymakes</a>, Regia sock yarns, Noro, and more!!! check your email to see if YOU won! thank you again for all of the fabulous submissions! </p>
<p><strong>Babble:</strong><br />
-<a href="http://knitajourney.libsyn.com/">Conversations with Meghan on Knitajourney Podcast</a><br />
-time off with littleman<br />
<img alt="" src="http://farm5.static.flickr.com/4018/4246827186_08a6aa4f31.jpg" title="my first snowman" class="alignnone" width="375" height="500" /><br />
first snowman<br />
-potty training<br />
-holiday recap<br />
<img alt="" src="http://farm5.static.flickr.com/4063/4246052999_572b658db4.jpg" title="littlemans scooter" class="alignnone" width="375" height="500" /></p>
<p><strong>Fibery goodness:</strong><br />
-<a href="http://www.knittingfool.com">Knittingfool.com</a> has great sweater calculators<br />
-littlemans sweater: gauge, calculations, too big, tearing out, steek video<br />
<img alt="" src="http://farm5.static.flickr.com/4052/4246050227_de5a5bcebc.jpg" title="sweater in progress" class="alignnone" width="375" height="500" /><br />
-moving the fiber room<br />
<img alt="" src="http://farm5.static.flickr.com/4056/4246826508_4902b926d0_m.jpg" title="new fiber area" class="alignnone" width="180" height="240" /><br />
-playing with the drumcarder<br />
<img alt="" src="http://farm5.static.flickr.com/4032/4246050919_e1d16ab51e_m.jpg" title="playing with carder" class="alignnone" width="180" height="240" /><br />
-owls reborn!<br />
-<a href="http://www.ravelry.com/patterns/library/gooseberry-cardigan">gooseberry cardigan</a></p>
<p><strong>Favorite thing:</strong><br />
<iframe src="http://rcm.amazon.com/e/cm?t=stitpo-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0385319959&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>Outlander by Diana Gabaldon</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>episode 96: &#8220;spinning mojo&#8221;</title>
		<link>http://stitchitpodcast.com/episode-96-spinning-mojo/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-96-spinning-mojo</link>
		<comments>http://stitchitpodcast.com/episode-96-spinning-mojo/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 03:40:43 +0000</pubDate>
		<dc:creator>Meghan</dc:creator>
				<category><![CDATA[Babble]]></category>
		<category><![CDATA[Podcast Episode]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[knitting]]></category>

		<guid isPermaLink="false">http://stitchitpodcast.com/?p=605</guid>
		<description><![CDATA[episode 96: &#8220;spinning mojo&#8221; December&#8217;s Donation Incentive Shoulder Bling Kit Shoulder Bling is a 60” shawl, the kit would be the pattern, # 6 circular needles, beads and two skeins of Sterling Silk and Silver yarn in “White Veil” (which could be done as is or dyed, it takes dye beautifully!) donated by knittingfairy.com Townhomesteading: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/stitchitpodcast/episode96.mp3">episode 96: &#8220;spinning mojo&#8221;<br />
</a><br />
December&#8217;s Donation Incentive<br />
Shoulder Bling Kit<br />
<img src="http://stitchitpodcast.com/wp-content/uploads/2009/12/ShoulderBling-200x300.jpg" alt="ShoulderBling" title="ShoulderBling" width="200" height="300" class="alignnone size-medium wp-image-602" /><br />
Shoulder Bling is a 60” shawl, the kit would be the pattern, # 6 circular needles, beads and two skeins of Sterling Silk and Silver yarn in “White Veil” (which could be done as is or dyed, it takes dye beautifully!)<br />
donated by knittingfairy.com<br />
<a href="http://www.knittingfairy.com"><img src="http://stitchitpodcast.com/wp-content/uploads/2009/12/KnittingFairyBanner2-300x44.gif" alt="KnittingFairyBanner2" title="KnittingFairyBanner2" width="300" height="44" class="alignnone size-medium wp-image-603" /></a></p>
<p><strong>Townhomesteading:</strong><br />
-seed catalog browsing and seed swaps<br />
-saving egg cartons<br />
-baking for gifts (shortbread cookies, ornaments, pinecone bird feeders, pie in a jar, etc)<br />
-<a href="http://stitchitpodcast.com/?p=300">last year&#8217;s sweets recipes<br />
doh! looks like i shared the buckeye recipe last year too! dang&#8230;.i should have checked shownotes&#8230;sorry! well, they&#8217;re still just as tasty!</a> </p>
<p><strong>Babble:</strong><br />
-missed family party<br />
-2 baths in one day thanks new toy<br />
-bday breakfast party and bday plans<br />
-signing up for yoga classes, for real!<br />
-<a href="http://en.wikipedia.org/wiki/Bikram_Yoga">bikram yoga</a></p>
<p><strong>Celebrating 2 years Contest:</strong><br />
-listen, think, and comment! Drawing will happen 1/1!</p>
<p><strong>Fibery goodness:</strong><br />
-knitting mittens continued<br />
<a href="http://www.flickr.com/photos/itsjustmeghan/4186051895/" title="Littlemans mittens by itsjustmeghan, on Flickr"><img src="http://farm3.static.flickr.com/2532/4186051895_c7a9d8e901_m.jpg" width="180" height="240" alt="Littlemans mittens" /></a><br />
-<a href="http://www.ravelry.com/patterns/library/squirrel-sampler-mittens">new helloyarn squirrel mitten pattern</a><br />
-knitting ryans hat<br />
-<a href="http://cosymakes.com/2008/02/18/pixie-hood/">casting on a pixie hat by cosymakes</a> with handspun!</p>
<p>-rhinebeck wool arrived!<br />
<a href="http://www.flickr.com/photos/itsjustmeghan/4177345854/" title="Untitled by itsjustmeghan, on Flickr"><img src="http://farm3.static.flickr.com/2636/4177345854_f5c1ea1fee_m.jpg" width="180" height="240" alt="" /></a><br />
<a href="http://www.flickr.com/photos/itsjustmeghan/4177346908/" title="Untitled by itsjustmeghan, on Flickr"><img src="http://farm5.static.flickr.com/4004/4177346908_6bb4a340be_m.jpg" width="240" height="180" alt="" /></a><a href="http://www.flickr.com/photos/itsjustmeghan/4176588739/" title="Untitled by itsjustmeghan, on Flickr"><img src="http://farm5.static.flickr.com/4012/4176588739_11a2ca300a_m.jpg" width="240" height="180" alt="" /></a><br />
-love for the longdraw<br />
<a href="http://www.interweavestore.com/Spinning/Video/Drafting-DVD.html">-abby franquemont drafting: the long and short of it DVD review<br />
</a><br />
-playing with colors<br />
<a href="http://www.flickr.com/photos/itsjustmeghan/4186054613/" title="Playing with plying by itsjustmeghan, on Flickr"><img src="http://farm3.static.flickr.com/2643/4186054613_7108ac9bfe_m.jpg" width="240" height="180" alt="Playing with plying" /></a><br />
-different types of sheeps in a single breed<br />
-plying off of <a href="http://www.hornshawwoodworks.com/">my swift</a></p>
<p><strong>Favorite thing:</strong><br />
Family traditions- cookies, music, Christmas lights, waiting for lights before going downstairs</p>
]]></content:encoded>
			<wfw:commentRss>http://stitchitpodcast.com/episode-96-spinning-mojo/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>episode 84: &#8220;I like cake&#8230;&#8221;</title>
		<link>http://stitchitpodcast.com/episode-84-i-like-cake/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-84-i-like-cake</link>
		<comments>http://stitchitpodcast.com/episode-84-i-like-cake/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 03:37:36 +0000</pubDate>
		<dc:creator>Meghan</dc:creator>
				<category><![CDATA[Babble]]></category>
		<category><![CDATA[Podcast Episode]]></category>
		<category><![CDATA[SOAR knowledge]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[knitting]]></category>

		<guid isPermaLink="false">http://stitchitpodcast.com/?p=540</guid>
		<description><![CDATA[episode 84: &#8220;i like cake&#8230;&#8221; please support our August Donation Incentive Sponsor Winter Mountain Fiber who has graciously donated 2 skeins of hand dyed sock yarn Plum Pudding &#038; Monkey Green! all it takes is a donation during August to qualify! on/off the needles: -van dyke toe up sock still in the works -imitating things [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.libsyn.com/media/stitchitpodcast/episode84.mp3">episode 84: &#8220;i like cake&#8230;&#8221;</a></p>
<p>please support our August Donation Incentive Sponsor<br />
<a href="http://wintermountainfibers.etsy.com">Winter Mountain Fiber</a><br />
who has graciously donated 2 skeins of hand dyed sock yarn<br />
<img src="http://stitchitpodcast.com/wp-content/uploads/2009/08/stitch-it-prize-001-300x199.jpg" alt="stitch it prize 001" title="stitch it prize 001" width="300" height="199" class="alignnone size-medium wp-image-529" /><br />
Plum Pudding &#038; Monkey Green!<br />
all it takes is a donation during August to qualify!</p>
<p><strong>on/off the needles:</strong><br />
-van dyke toe up sock still in the works<br />
-imitating things you see in stores/on people<br />
-started knitting <a href="http://cosymakes.com/2009/06/26/baby-belle/">cosy&#8217;s baby belle pattern</a> for a coworker<br />
-Lace Gauntlet Throwdown <a href="http://www.ravelry.com/projects/straphanging/mystic-star">winner!!!</a></p>
<p><strong>babble:</strong><br />
-kitchen is painted<br />
-out with the old, keeping things that fit<br />
-yoga, couch to 5k, now pilates?<br />
-2 wheeler</p>
<p><strong>word of the week:</strong><br />
<em>Diz </em><br />
<a href="http://www.joyofhandspinning.com/using-a-diz.shtml">video on how to use a diz</a><br />
my diz is from <a href="http://gvpencheff.etsy.com">gvpencheff.etsy.com</a></p>
<p><strong>spinning:</strong><br />
-spinning bfl for cosy&#8217;s baby belle<br />
-preserving color in singles (like eating a piece of layered cake)</p>
<p><strong>favorite thing:</strong><br />
<a href="http://makinghomeaffordable.gov/">making homes affordable program</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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